Frequently Asked Questions

What is the height of the abseil?

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Participants abseil approximately 100 metres (328 ft) down the iconic Spinnaker Tower, taking in stunning views across Portsmouth Harbour and the Solent.

Do I need previous abseiling experience?

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No prior experience is required. Professional instructors will give you a full safety briefing and guide you through the process step-by-step.

What should I wear??

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Wear comfortable, weather-appropriate clothing. Trainers or other closed-toe shoes with good grip are essential. Avoid loose clothing, skirts, and sandals.
RNRMC will post you a branded T-shirt to wear on the day.

Are there any age or weight restrictions?

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Participants must meet the following requirements:
•    Minimum age: Typically 14 (with parental consent for under 18s)
•    Maximum weight: Usually around 19 stone / 120 kg
 (Exact limits may vary depending on the event organiser.)

Can friends and family watch?

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Yes! Spectators are welcome and can watch from the Gunwharf Quays waterfront area. They can also purchase tower admission tickets if they want access to the viewing platforms.

What happens in bad weather?

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Abseils can safely run in most weather conditions, including light rain. However, high winds or severe weather may cause postponement. Organisers will confirm if a change is necessary.

Is the abseil accessible?

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Most participants need to be able to independently manage the physical requirements of the descent. If you have accessibility needs, please reach out in advance so the team can advise.

What if I change my mind on the day?

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You can withdraw at any time before the descent; however, refunds are not offered and fundraising commitments may still apply.

Do I have to raise a minimum amount of sponsorship?

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Yes. The sponsorship target for the event is £400. Our team is here to guide you every step of the way - with creative fundraising ideas and tips, and all the support you need to succeed.
This helps ensure the event raises vital funds for RNRMC.

Can I pick my timeslot?

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Yes. When you register for the challenge, you’ll be able to choose your preferred timeslot from the available options. Timeslots are allocated on a first come, first served basis, so we recommend registering early to secure your preferred time.

More information on abseiling at the Spinnaker tower can be found on their website:

Abseiling - Spinnaker Tower